This is a monthly product, will require a $25 monthly subscription after set-up to get full access.

Tier 1 includes:

• One 30 minute call

• SMART Goal

• Action Plan

• Setting Goals

• Habit Tracker

Tier 2 includes all of Tier 1 content and the following

• Awareness and Presence Add-On

• Tracking and Staying Motivated Add-On

Tier 3 includes all of Tier 1 and 2 content and the following

• Maintenance and Relapse Add-On

• Movement and Health Focus Page

• Intuitive Eating Focus Page

• Hydration Focus Page

• Sleep Focus Page

Pay the set up fee and only pay for accountability coaching once your set up is complete