Egg Salad Sandwich
Ingredients
1 slice bread
4 hard boiled egg whites
1.5 Tbsp avocado mayonnaise
1 stick green onion, thinly sliced
1 stick celery, thinly sliced
Seasoning:
sriracha, dijon mustard, lemon juice, garlic clove, salt, cayenne, black pepper
2 slices of tomato
Few spinach leaves or 1 romaine leaf
Directions
Mix 1/4-1/2 teaspoon of sriracha, fresh lemon juice, and dijon mustard with avocado mayo.
Add 1/2 minced garlic clove.
Mix in a dash of salt, cayenne, and black pepper.
Fold in chopped egg white
Fold in desired crunch amount of celery (1/8 cup is the original recipe).
Fold in 1 tbsp of green onion.
Plate over your greens and sliced tomato over bread.
Notes
Make it your own, this is an outline!
Can also try 1/2 of a ripe avocado smashed with soft boiled eggs (with yolk), no mayo
Almost identical nutrient profiles