Lemon Chicken Soup
Ingredients
8 cups low-sodium chicken broth
2 cups shredded chicken breasts
1 cup dry couscous
2 tbsp olive oil
6 cloves of garlic, minced
1/2 cup diced yellow onion
1/2 cup diced carrots
1/2 cup diced celery
1 large lemon, zested
1/4 cup grated Parmesan cheese
1/4 cup chopped chives Salt, pepper, and crushed red pepper
Directions
Place oil in a large pot over medium heat.
Once hot, add in carrots, onion, celery, and garlic. Add to pot and sauté for 4 minutes.
Add chicken both, lemon zest, and crushed red pepper. Raise the heat and simmer for 5 minutes.
Stir in couscous, salt, and pepper and simmer for another 5 minutes.
Add in shredded chicken.
Stir together, and add Parmesan cheese and chopped chives. Add seasoning to taste.
Garnish with sliced lemon and more grated parmesean and serve warm.
Notes
Serves 2-4
1/4 total recipe: 0.5 serving vegetables, 1.5 servings protein, 1 serving fat.
A filling and warming lunch or dinner for those cold winter days!