Mango Smoothie

1/2 cup milk of choice

1 cups frozen mango chunks

1/2 frozen banana

1/2 cup orange juice (can be replaced by more milk)

3 tablespoons plain yogurt (can use non-dairy if needed)

1 teaspoon honey (can use maple syrup instead, or skip entirely)

Place ingredients in a high-speed blender and blend until smooth.

Pour in extra milk if a thinner consistency is desired.

Enjoy!

Helpful snack or small breakfast for on the go

Add in 1 tbsp of chia or flax seeds to add a healthy fat and make it a more filling smoothie

Add protein powder to make it a full meal