Broiled Broccoli
Ingredients
2 lbs broccoli
4 tbsp extra-virgin olive oil
2 tbsp worcestershire sauce
1 tbsp low-sodium soy sauce
3 tbsp ketchup
1 tbsp honey
3 garlic cloves, minced Kosher
salt and pepper to taste
1/4 tsp crushed red pepper flakes
1/4 cup freshly grated parmesan cheese
1 lemon cut into wedges
Directions
Preheat the broiler to 400 degrees F.
Trim off the fibrous bottom of the broccoli, then cut into smaller trees.
In a large bowl, mix together the oil, sauces, honey, and spices. Add in the broccoli and toss to coat.
Let sit for 10 minutes to incorporate the flavors.
Place the broccoli on a 400 degree heat proof baking sheet, place under the broiler for 10 minutes, flipping every 2 minutes, until tender and slightly charred.
Baste with any remaining sauce when flipping.
Once cooked to your liking, sprinkle with parmesan cheese and lemon juice, then serve and enjoy.
Notes
Can use less oil to enjoy a larger serving. A nice trick is to use sprayable oil, it uses a lot less and coats it evenly.