Tuscan Salmon

Ingredients

1 lb salmon filet

1 tsp lemon juice

2/3 cup sun dried tomatoes

2 cups packed baby spinach

1 tbsp olive oil

3 cloves garlic, minced

1/4 cup heavy cream

1/4 cup reduced-sodium chicken broth

1/4 cup grated Parmesan

1/4 tsp crushed red pepper flakes

Salt and pepper to taste

Directions

Heat olive oil in a skillet over medium heat.

While heating, season salmon with salt and pepper.

Once seasoned and the pan is hot, add fish fillets in a single layer, skin side down. Sear for 6-8 minutes, and flip fillet. Cook on the other side for about 2-3 minutes.

Remove salmon and cover with foil.

Reduce heat to medium, and add minced garlic and sundries tomatoes. Sautee for 2 minutes or until fragrant.

Add in chicken broth, heavy cream, lemon juice, and crushed red pepper flakes and bring to simmer for about 5 minutes.

Turn off heat and stir in Parmesan and spinach until wilted and creamy.

Top salmon fillet with sauce and serve.

Notes

Creamy and flavorful salmon recipe!

Pairs well with rice, couscous, or pasta.

Recipe serves 4

1/4 total recipe:

1.75 servings protein

1.5 servings fat