Jo Strong LLC is a traveling Personal Training and Nutrition Counseling company that will come to your home, building gym, private pool, or meet virtually for one-on-one sessions. Jo Strong LLC currently serves Jersey City and Hoboken in person, and anywhere else virtually. We look forward to working with you!
Meet a Jo Strong trainer to talk more about exercise, nutrition, and your personal goals.
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Try our new self-paced nutrition program
Personal Training
Jo Strong specializes in functional high intensity weight training with a focus on correct form to safely maximize both strength and endurance.
Nutrition Counseling
A restrictive diet isn’t necessary to improve health, lose fat, or gain muscle! Build a better relationship with food and learn how to fuel your body to optimize results.